First Name: Sylvain

Last Name: MONKAM TCHOKONTE

Date of Birth: 10/02/1965

Nationality: Cameroon

EU-Passport:  Yes

Maritual status: married

Current Club: ASPTT Dijon

Contract Expiration: Free

Current Club league's name: Division Honneur

Nationality of current Club : France

Current club level of the league: Level A2 - 2nd Amateur League in Country

Coache profile: Sylvain is a physical and fitness trainer. He works as researcher, as formative instructor in training and physical preparation.

As physical trainer, he's experienced and he has differente certificate:
2008: Achievement on the common part of the Diploma of football trainer (D.E.F) of the French Football Federation.
2008: Candidate to the diploma of formative instructor (FIFA, UEFA).
2003: University diploma of Physical and fitness trainer of the Expertise and performance center of UFR-STAPS of the University of Dijon-France (Gilles Cometti).
1998: Physical and fitness training formative to Hertha Berlin BSC, in collaboration with the Kadji Sport Academy.
1996/2000: Instruction training in "Physical Provided with health care Preparation" to the Kadji Sport Academy.
1996: Physical and fitness training Formative at the Biomedical Institute Sport and Life in Paris, in collaboration with Kadji Sport Academy.
1995: Physical and fitness training Formative at Montpellier H.S.C, in collaboration with the Kadji Sport Academy.

As football trainer, he has differente certificate and experiences:
2008: Achievement on the common part of the Diploma of football trainer (D.E.F) of the French Football Federation.
1998/2001: Graduate CAF high level trainer (Level I, II, III), in collaboration with CAF, Fecafoot.
1998/2000: Football training Formative, in collaboration with Fecafoot, and the Kadji Sport Academy.
1998: Football training at Hertha Berlin BSC, in collaboration with Robert Gebhard (Professional team trainer).

Sylvain is a specialist in areas like:
- Conception and Driven of specific and integrated physical training, Adaptation and training contextualisation to the evolution of the parameters of performance, Conception and set up of a tool practices check of the loads of training, of management of the recuperation and of followed by the state of form, of tiredness of the player and the football team, Evaluation of physical, technical and tactical and psychological competences, Analyze results and put in training appropriateness integrated according to the objectives of training and of competition, Physical, physiological, technical, tactical and psychological readaptation of the injured players, Previous trainning to physical form, technical and psychological discount programming, Preparation for the tests in different clubs, Inter season, jeun of Ramadan.
- Conception, Organization, Communication, practicing and Evaluation of the strategies of game (Technical / Tactical mastery, in static and in movement, Offensive / Defensive organizations, and game conservation of ball, Individual / Collective provisions to the game).
- Video statistician (Recording, Mounting, Analyze and Interpretation of the videos of games, Treatment statistics of individual and collective performances, on the basis of personal data and objectives of game and of training).
- Analyze game of the adverse teams by the videos (Set up of a bases of individual and collective data by player and by team, in the offensive or defensive organisation's phases, and of game conservation of ball).
- Organize of research projects, of publication and of instruction in the domain of training and physical preparation of the footballer.
- Assistance, expertise and counsels to the trainers and physical assistants in their training work, from the experimental data and informers statistics scientific.
- Assessment of the positions of game of the teams, internal and external diagnosis, elaboration of the tendencies and anticipations in the framework of analyses and of specific studies.
- Wording, organization of a intruction program: Educators, Trainers, Physical Assistants, on
criteria (Physical, physiological, bioenergetical, biomechanics, technical, tactical, psychological), Strategies of organization of the training loads, Mastery of the cardio-respiratory, metabolic responses and energetic substrata of the muscular exercise according to the age and sex, Check of the effects of the periodization of the loads of training, and mastery of the limits of the "overcompensation", Conception of the methods and tools of measure and of analysis of the performances in collective sports, Conception and exploitation of a basis of individual and collective data, in the framework of a process of training, Work according to the big countries of soccer and of an adaptations to the local realities.

Achievements: As Physical Trainer:
2006: Promotion with ASPTT Dijon to Division Honneur.
2006: Winner of the tournament of Hageland (Belgium), with the ASPTT Dijon.
2005: Promotion with ASPTT Dijon to the 1st series: Better Attack, Better Defense, Better Scorer, First "price hypermarche Carrefour".
2002: Promotion to MTN Elite 1, with Douala Athletic Club and 1/16 Finalist of the Cameroonian Cup.
1999: 1/2 final at the world-wide tournament of Reze with the Kadji Sport Academy U17.
1998: Finalist at the world-wide tournament of Reze with the Kadji Sport Academy U17.

As Player:
2002: Promotion to MTN Elite 1 with Douala Athletic Club and 1/16 Final of the Cameroonian Cup.
2000: Promotion to the MTN Elite 1 with AS UCB and 1/16 Final of the Cameroonian Cup.
1985: Promotion to the MTN Elite 2 and Winner of the Regional Football League with the Red devil FC.

Other Information: Sylvain is a researcher and he realised publications and theoretical studies:
2008: Co-authors of the book "Training to the performance in football" of A. Dellal. Chapter editor "Stretching and performance in football".
2008: Studies of the physiological and psychological constraints of 5 protocols of small sides games in football and its consequences on the training, the physical preparation and the formation of the footballer. Thesis of Phd Sylvain Monkam Tchokonte.
2007: Analyze activity of the high level footballer.
2007: Evolution of the cardiac frequency during small sides games and of intermittent exercises with high level footballers.
2006: Conception and validation of a tool practices programming and of management of the energetic expenditure in soccer training.
2006: Quantifications and temporal analyses of the physical parameters of the training of a professional football team in pre-competitive period.
2005: Observations and Analyze of 3 weeks high level football training: Evaluation of the physical and physiological parameters, induced by typical training exercises. Memory of Professional Master II and of Research Master II.
2004: Studies of the effects of 4 protocols of intermittent training (Analyze fluctuations of the cardiac frequency and lactate induced. Memory of professional Master II.
2002: Study and analyzes of different physical tests used in high level training.
1999: For a physical preparation adapted to the Kadji Sport Academy (newspaper Item, personal Document).
1997: Study and Analyzes of different game strategies in high level football. (Item of newspaper Communication).
1996: Study of the effects of the preparatory exercise (muscular Warm-up) on a consecutive muscular exercise (Memory of physiology of the physical activity, Collaboration with National Institute of the Youth and Sports).
1993: The warm-up (Item of newspaper Communication).